Healthy Living

This popular section provides valuable information on how to enjoy life to its fullest. Formerly Health & Wellness




    I often get asked why I chose to pursue Chinese medicine.  Odd as it may sound, I discovered Chinese medicine to be a combination of two subjects that have always fascinated me:  natural healing and the theory of physics.
    Hypertension is called the silent killer - it has virtually no symptoms but the sequale of long standing hypertension causes major health problems. 
    Jessica Thomas of East Carolina Hair Clinic discusses alternative treatments for hair loss in women.

    1 in 3? Not Me!

    February has traditionally been the month of red – it is the month that we celebrate love with Valentine’s Day, but more importantly it is the month that we celebrate the American Heart Association’s “Go Red for Women” campaign to increase awareness of cardiovascular disease in women. 
    If you listen to your insurance company, you may believe that the only reason a person would engage in psychotherapy is to address the symptoms of a mental illness; that is, to treat depression, anxiety, etc.  This is one very good reason to seek psychotherapy, but by no means the only good reason.

    Women and Hair Loss

    Don Baker of East Carolina Hair Clinic in Greenville, NC writes about hair loss treatments for women

    The Heart of a Woman

    Dr. Noel Peterson of Eastern Cardiology in Greenville, NC discusses critical information for women on heart attacks.
    In the United States, hurricanes batter the East Coast and Gulf Coast on an annual basis, from June through November, with several hurricanes typically touching ground during each season Thanks to modern technology, we often have advanced warning prior to these violent and destructive acts of nature

    The Food and Mood Relationship

    Have you ever wondered why you feel happy-go-lucky one minute and the next minute you may feel anxious or irritated. Do you turn to chocolate, alcohol, or sweets when you are stressed or depressed?
    1 Switch up your routines
    By now there's little doubt that you've heard all about the "green" movement Being eco-friendly is finally main stream and it's easier than ever to make environmentally-friendly choices
    Starting a conversation with someone whom you had not been introduces can be a daunting task Most of us are tongue-tied when it comes to striking up a conversation with a stranger
    Acupuncture: What is it? Can it work for your? Student journalist Melissa Kortlang takes a look into the fascinating world of acupuncture and those who practice it.

    Themes For Relay For Life

    There are millions of charities and fundraisers going on at this very moment You probably have bought or donated something to a charity that you don’t even know what it is
    We have done all this in our childhood but have forgotten all about it on the way to adulthood Here is a brief recapitulation of the different jumping rope exercises to have fun and burn all the fat stocked in the body

    Four Spices With Health Benefits

    After the huge increase in obesity problems in recent years the government and many health experts have began to focus on ways to live a healthier lifestyle This is brought about a considerable amount of research into different aspects of staying healthy
    If you are experiencing a lot of jaw pain and have come to read about how to get some relief, please read on There are answers out there
    Our country is stretched to the limit due to the cost of health care Even with the new health care bill, there will be on going conflict over what we should do to provide people with affordable health care
    You will find a lot of people who are exercising these days They engage in different types of workouts for example jogging, biking and also swimming
    Lactose intolerance is a type of medical condition resulting in not being able to digest foods containing lactose.
    Smoking is a common habit which is found among a larger section of our society Those people who indulge in smoking do know that this is a bad habit and can ultimately result in the death of a person
    Sometime in our lifetime, the majority of us will deal with cavities and the dental procedures that correct them But did you know that up until the 1900s, cavities were almost non-existent
    What causes forehead frown lines What treatments are effective for removing or reducing them
    (Please note: this article does not address major structural spinal issues, such as disc degeneration or slipped discs Please see a medical professional if your concern is structural or spine-related) For the millions of people that work in an office all day long, by the time the weekend rolls around, they're ready to go out and hit a few golf balls, ride a bike, play tennis or basketball

    A passion for helping others

     April is Occupational Therapy Month and a time I contemplate and reflect on my career choice. People frequently ask me why I became an occupational therapist. My convictions and desire to provide assistance to others is what drew me to this rewarding lifelong career.
    Having a drawer full of prescription medications has become somewhat common in many households. Many of us are guilty of opening the bathroom cabinet or drawer without paying much attention to what is inside. Personally prescribed to us by a licensed physician for a legitimate illness, medicine bottles appear seemingly harmless as they lay in wait for their hour of need. But a closer look at the issue of prescription abuse and proper disposal begs us to be more mindful of the contents.

    It's not just: "a touch of sugar"

    Dr. Noel Peterson of Regional Cardiology Consultants enlightens us on the role of sugar in diabetes
    Beth Phillips-Ferrell of Greenville Pathology discusses her return trip to Mexico to help women there fight cervical cancer.
    The holidays are an exciting time of year filled with parties, family gatherings, and festivities.  While a time of merriment for most, it can also be a difficult time for people who have experienced the loss of family members, divorce or other life altering events.  Along with the hustle, bustle and excitement comes stress.
    Through many advances in science and medicine we now have treatments and even cures for many cancers that in the past would have been universally fatal.  Despite the advances in modern medicine we are still seeing alarming numbers of cancers in women.

    Fertility Massage

    A natural approach in preparing for pregnancy

    When Headaches Turn Bad

    Dr. Bryan Cooper of Eastern Headache and Spine gives us some insights on headaches.
    Beth Phillips-Ferrell introduces us to the services offered at Greenville's Carolina Breast Care Center.

    Eat to Live - Not Live to Eat

    Dr. Noel Peterson talks about different methods to cut down on eating and weight